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We help building healthy habit using power of community & rewards.
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A Journey of Transformation
Background
Rajesh, a 28-year-old software developer at a tech company
Problem: Rajesh has been feeling increasingly stressed and physically inactive due to long work hours.
Onboarding and Assessment
Rajesh's Experience: Feeling the toll of a sedentary office life, he signs up and completes a comprehensive lifestyle assessment. This assessment provides detailed insights into his lifestyle, diet, and exercise habits. Based on these insights, we create a personalized plan tailored to his specific needs and goals.
Corporate Impact: Rajesh's participation provides valuable data to his company, allowing them to understand the health needs of their employees better and tailor wellness programs accordingly.
Sankalp - Walking Program
Rajesh's Start: Rajesh begins with the Sankalp program, initially focusing on increasing his daily steps. He participates in challenges that motivate him to be more active every day.
Benefits to the Workplace: Rajesh's increased activity not only improves his own health but also inspires his colleagues to join in, leading to a healthier, more engaged team.
A-Z Program - Introductory Fitness
Rajesh's Progression: After Sankalp, Rajesh moves onto the A-Z Program, where he engages in short, diverse fitness activities, discovering what works best for him.
Positive Workplace Change: As Rajesh and his colleagues participate in varied exercises, there's a noticeable uplift in energy and mood in the office, leading to decreased stress and increased productivity.
Transformation Program - Personalized Holistic Wellbeing
Rajesh's Holistic Development: Graduating to the Transformation Program, Rajesh receives a personalized plan focusing on diet, fitness, and mental health, based on his initial assessment.
Impact on Corporate Culture: Rajesh's commitment to his holistic wellbeing positively influences his team. His energy and positivity help foster a more collaborative and vibrant work environment.
Care Program
Rajesh's Continuous Improvement: Regular health checkups are part of Rajesh's routine. Based on these checkups, his wellness plan is continuously adjusted to meet his evolving health needs.
Long-Term Corporate Advantages: Rajesh's sustained wellbeing leads to long-term benefits for the company, including lower healthcare costs,less absentism & better productivity and a strong reputation as an employer that values employee health.
Sports Club - Team Building Through Sports
Rajesh's Team Spirit: Embracing the Sports Club initiative, Rajesh joins company-organized sports teams, participating in various sports like football, cricket, and badminton. These activities not only enhance his physical fitness but also bolster teamwork and camaraderie among colleagues.
Building a Community: The formation of sports teams and organization of tournaments and sports days foster a sense of community within the company. This initiative not only contributes to the physical wellbeing of employees but also enhances team spirit, collaboration, and a healthy competitive environment, leading to a more unified and vibrant workplace culture.
How it Works
Create Club
Set up your exclusive club on mHealth, customizing it to fit your corporate wellness goals and preferences.
Invite Members
Easily invite colleagues to join your club, fostering a community of health and wellness within your organization.
Build Healthy Habits
Participate in a variety of challenges, from step counts to fitness goals, and build fitness a Habit.
Get Rewarded
Achieve your health milestones and enjoy rewards, enhancing motivation and celebrating your collective wellness achievements.
Our Plans
Basic
₹129
/user/month billed monthly
Step Challenges
Team Challenges
1-1 Challenges
Rewards & Recognition
Fitness Studio
Access to Marketplace
Health Talk
Health Camp
1X Rewards
Get Started
*Min 300 Users
Smart
₹299
/user/month billed monthly
Everything In Basic
Personalised Fitness Activities
Daily Reminders
Smart Health Assistant
Personalised Workout Plan
Personalised Studio
Personalised Marketplace
Access to Sports Club
5x Rewards
Get started
*Min 200 Users
Elite
Custom
/user/month billed monthly
Everything In Smart
Health Checkups
Fitness Coach
Nutrition Expert
Mental Health Coach
Employee Survey
Daily Fitness Class
Care Programs
10x Rewards
Get Started
Basic
₹79
/user/month billed annually
Step Challenges
Team Challenges
1-1 Challenges
Rewards & Recognition
Fitness Studio
Access to Marketplace
Health Talk
Health Camp
1X Rewards
Get Started
*Min 300 Users
Smart
₹179
/user/month billed annually
Everything In Basic
Personalised Fitness Activities
Daily Reminders
Smart Health Assistant
Personalised Workout Plan
Personalised Studio
Personalised Marketplace
Access to Sports Club
5x Rewards
Get started
*Min 200 Users
Elite
Custom
/user/month billed annually
Everything In Smart
Health Checkups
Fitness Coach
Nutrition Expert
Mental Health Coach
Employee Survey
Daily Fitness Class
Care Programs
10x Rewards
Get Started
Corporate Buzz
"'It's a great initiative by mHealth as it will enable us to improve our quality of life and well-being while juggling the demands of family and career. All this can be achieved on one single platform with features like Team challenges, Health quiz, Diet consultations, and Leaderboard. I am thrilled to be a part of the launch of such a platform. It really is a wonderful chance for everyone to become healthy and be inspired to be healthy."
Ms. Neetika Patel
Vice President at Wells Fargo
"Generally we remain so busy that we struggle to find some time to check our health. Exercising, eating healthy, and taking required breaks, all end up becoming our plans only. Thankful to mHealth that they are coming up with such a great motive & becoming a solution for people like us."
Mr. Joybrata Mitra
Associate Director at PwC India
"As we juggle career responsibilities and live a workaholic lifestyle, mHealth's community will enrich our lives and help us maintain our mental health. Excited about the launch of such a platform & to be a part of it. Really a great opportunity for everyone to become someone’s motivation."
Mr. Venkatesh Babu S.
President & Head IT at Cafe Coffee Day